If you are having a true medical emergency or mental health crisis dial 911 or go to your nearest emergency room.
National Suicide Prevention Lifeline:
Directories to find support near you:
Find a mental health professional, doula, lactation consultant, classes on parenting, and more nationwide
Find a mental health professional in the Virginia, Maryland, and Washington DC metro area
Organizations for perinatal women suffering with PMADs:
An outpatient treatment center that provides a wide range of support services for new and expecting moms suffering from PMADs
A not-for-profit that offers therapy, support groups, and various classes for perinatal women and dads.
Resources to practice self-care:
Nationally acclaimed acupuncturists that provide services for infertility, colic babies, and pregnancy.
Meditation app for pregnant women
Yoga, doulas, and prenatal & new parent support in the West Village of New York City